Introduction When you are pregnant, hip pain can show up fast, even after a normal day. This article explains common causes, safe massage options, and simple daily supports. Why hips often feel sore Also, your pelvis and hips may feel looser as your body prepares for birth. Because of this, muscles around your hips can […]

Introduction Thai massage is a hands-on style that blends steady pressure with guided stretching, often focusing on hip mobility. This article explains Thai massage basics, hip and low back sensations, and safety pointers. Why hips matter in daily life Also, tight hips can change how you walk, stand, and climb stairs, so your low back